Relax, Relate, Release Tea

Relax, Relate, Release Tea

Herbal support for deep relaxation, emotional unwinding, and nervous system ease.

Relax, Relate, Release Tea is a thoughtfully crafted apothecary blend designed to support the body in unwinding tension, softening mental overstimulation, and returning to a grounded state of ease. Rooted in calming herbal traditions, this blend encourages stillness, emotional release, and gentle nervous system restoration.

Lemon balm — supports emotional balance and quiets overactive thoughts
Tulsi (Holy Basil) — helps the body adapt to stress and restores inner calm
Catnip — gently relaxes the nervous system and supports restful ease
Oat straw — deeply nourishing for long-term nervous system strength
Skullcap — traditionally used to calm mental tension and encourage relaxation

Together, these herbs create a deeply soothing blend that supports the transition from tension to tranquility, helping the body soften, the mind quiet, and the spirit release the weight of the day.

Ritual Instructions

Add 1–2 teaspoons of dried blend to 8–10 oz of hot water.
Cover and steep for 10–15 minutes.
Strain and enjoy warm.

Optional:

• Best enjoyed in the evening or during moments of overwhelm.
• Pair with breathwork, journaling, or silence for deeper relaxation.

Best For

• Stressful or overstimulated days
• Evening wind-down rituals
• Emotional grounding and nervous system reset

Disclaimer

This product is a herbal tea intended for general wellness support only and is not intended to diagnose, treat, cure, or prevent any disease.
If you are pregnant, nursing, taking medication, or have a medical condition, consult a qualified healthcare professional before use.
Discontinue use if any sensitivity or adverse reaction occurs.